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Teaching Mindfulness Through Play

By Didi Dunin, CEI Intern Play is a ubiquitous childhood activity, seen across all cultures and ethnicities, and even among those living...

Yoga in Schools: Specific Postures, Sequences, and Lesson Plans

By Didi Dunin, CEI Intern, Certified Yoga Instructor Research shows that practicing yoga in schools has a number of benefits for...

School-Based Mindfulness and Yoga Interventions

By Nicole Colchete and Daniella Rueda, CEI Interns CARE. The CARE (Cultivating Awareness and Resilience in Education) teacher training...

Supporting Secure Attachment and Self-Regulation through Mindfulness in Traumatized Children

By Dana Asby, CEI Intern Consequences of Erratic Parent Behavior and Insecure Attachment Attachment is a how children use their...

Empathy vs. Compassion

By Amber Nicole Dilger, CEI Intern. Is empathy a bad thing? The ability to feel someone’s pain or suffering, joy or excitement. The...

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